Coffee, Tea and Me Holiday Stress Management Workshop
Nov 3 2022, 9:30 am - 11:30 am
Nov 3 2022, 9:30 am - 11:30 am
Gain helpful strategies to de-stress during the holiday season.
• Explore mindfulness techniques.
• Develop confidence to navigate times of high anxiety.
• Feel uplifted.
Registration Information
This workshop takes place in the South Post Community Center. Call Army Community Service to register at 608-388-7262/3505
Must be registered one week prior to the class ACS events are open to Military, Retirees, Civilian workforce, Family Members and registered Fort McCoy Volunteers, unless otherwise stated. Employees must contact their supervisors regarding dismissal from work centers.
For information on upcoming training opportunities through ACS please go to http://mccoy.armymwr.com and click on Calendar.