Reducing Stress Through Self-Care
Dec 20 2021, 11 am - 11:30 am
Dec 20 2021, 11 am - 11:30 am
Learn how you can reduce stress through self-care with these 30 minute sessions. This virtual workshop will be offered twice a week - pick the day that best fits your lunch schedule.
This is a virtual workshop via Microsoft Teams.
Coping with Transitions
December 13 or 17
Making Stress Work for You
December 20 (No session on Fri, Dec 24)
Stress During the Holidays Maintaining Balance by Building Resiliency
December 27 or 31
Healthy Coping Mechanisms
January 3 or 7
Registration Information
Register by calling ACS at +1(608)388-2412
Must be registered one week prior to the workshop.
ACS events are open to Military, Retirees, Civilian workforce, Family Members and registered Fort McCoy Volunteers unless otherwise stated. Employees must contact their supervisors regarding dismissal from work centers.
